Gooooodmorning. Some things I failed to mention last night:   At this last Am. Cup, there were a number of Canadians that came down to Cle...

After a quick drive home from Cleveland, I am home in Pittsburgh again, reminiscing about all the valuable lessons I learned this weekend, w...

Hey all, everybody - all you bloggers. Thanks for having patience. Times have been rough lately. Training is the same. John-Henry has been i...

Back in Pittsburgh not much has changed except there are a lot more leaves on the ground and it is colder. I miss home already but I've ...

Hello all. I am back in the Ridge since coach K is on his Honey Moon!! I went to his wedding in Washington D.C. and then took the Mega Bus h...

Whatttup everybody!   My computer's internet conveniently broke as soon as I got to St Louis so I could not up-date the blow by blow. ...

Okay, I'm finally writing. I've been meaning to for a long time but I have been working extremely hard on school after practice ever...

So here I am, back in the Burgh. Its the season. Much much different feel. Only two sessions in one day once a week (Friday). Different kind...

Here in Salt Lake, its just as high up as ever...hasn't changed much in that regard - nope. We are still adjusting to the altitude and t...