Yo yo yoooow! Week's ovaa. I feel similar to how I felt at my 8th Grade graduating ceremony. I did it. haha. It was so difficult because...

  I am back in Pittsburgh again. I slept so well in my big bed here. Wow. The dorms were cool but its nice to have a real bed again.   Frid...

Here in Marquette things have really picked up in intensity. We did a 200lapper yesterday afternoon then drove to the sand dunes. The dune i...

The heavens broke last night and I was able to relax to the sound of rain pouring down outside. This morning I woke up at 5:30, which is nic...

I am currently in a dorm room at Northern Michigan University. I am here for the National Team camp with National Team Coach Jae Su. The tri...

Well today is another off day and I am enjoying it just as much as yesterday's. I'm ready for the new week though. Gonna pick up the...

Yo yo yo. Hello hello hello.   Everything's good over heeer. Got lots of school done today so now its moving at a SLoth's pace ins...

Sand Camp has come and gone. Though I cannot give away our training routines and drills, let me just say that it lived up to the hype of bei...

Hey er'body, sorry for the long silence. Lots to talk about, but two-a-days have started and I literally only have a couple minutes here...